<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//sharischreiber.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://sharischreiber.com/sharis-blog/</loc>
		<lastmod>2026-08-17T19:37:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/you-are-who-you-eat/</loc>
		<lastmod>2026-03-02T01:18:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-dangers-of-settling-for-less-in-a-relationship-than-we-want-or-need/</loc>
		<lastmod>2026-03-02T03:32:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/adrenaline-addiction-and-its-relationship-to-maintaining-anxiety-and-panic-attacks/</loc>
		<lastmod>2026-03-02T14:51:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-really-want-what-you-say-you-want/</loc>
		<lastmod>2026-03-02T18:05:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/if-all-roads-lead-to-mecca-why-do-so-few-ever-reach-it/</loc>
		<lastmod>2026-03-03T04:44:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-hold-your-anger-in/</loc>
		<lastmod>2026-03-04T01:52:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-borderlines-crucible-2/</loc>
		<lastmod>2026-03-05T17:14:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/a-closer-look-at-what-constitutes-a-loser/</loc>
		<lastmod>2026-03-07T00:04:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/going-round-and-round-the-mulberry-bush/</loc>
		<lastmod>2026-03-10T18:42:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/what-is-an-orphan/</loc>
		<lastmod>2026-03-10T18:44:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/a-strong-foundation-makes-you-invulnerable-to-storms/</loc>
		<lastmod>2026-03-10T23:52:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/can-you-be-on-the-same-page-or-even-in-the-same-chapter-with-a-borderline/</loc>
		<lastmod>2026-03-16T16:22:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/must-we-set-boundaries-for-grownups/</loc>
		<lastmod>2026-03-16T16:23:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-do-you-define-friendship/</loc>
		<lastmod>2026-03-16T16:24:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/partner-selection-and-emotional-payoffs/</loc>
		<lastmod>2026-03-16T16:29:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/as-often-happens-a-clients-experiences-directly-inspired-this-post-about-bpd-females/</loc>
		<lastmod>2026-03-16T16:33:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/when-it-comes-to-romantic-love-is-the-prize-worth-the-price-you-pay-for-it/</loc>
		<lastmod>2026-03-16T16:35:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-want-to-have-an-enduring-love-affair/</loc>
		<lastmod>2026-03-16T16:36:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-looking-for-someone-to-complete-you-check-your-bathroom-mirror/</loc>
		<lastmod>2026-03-16T16:38:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-in-a-love-affair-with-the-devil-you-know/</loc>
		<lastmod>2026-03-16T16:39:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/theres-nothing-benign-about-codependency/</loc>
		<lastmod>2026-03-16T16:41:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/we-are-who-we-eat/</loc>
		<lastmod>2026-03-16T16:45:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/contrary-to-popular-belief-borderlines-do-not-fear-abandonment/</loc>
		<lastmod>2026-03-16T16:45:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/why-is-it-no-matter-how-much-therapy-i-get-im-still-circling-the-drain/</loc>
		<lastmod>2026-03-16T16:49:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/whats-in-a-label-can-it-help-us-recover-from-a-toxic-relationship/</loc>
		<lastmod>2026-03-16T16:52:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/is-the-loneliness-monster-living-at-your-house/</loc>
		<lastmod>2026-03-16T16:53:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/an-excerpt-from-my-upcoming-book-the-borderline-personality-client/</loc>
		<lastmod>2026-03-16T16:55:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-party-who-needs-the-least-in-a-relationship-dynamic-is-always-the-one-in-power/</loc>
		<lastmod>2026-03-16T16:56:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/when-your-borderline-client-says-i-think-i-love-you/</loc>
		<lastmod>2026-03-16T16:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/understanding-bpd-is-not-rocket-science-though-it-seems-that-way-to-most/</loc>
		<lastmod>2026-03-16T17:04:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-idealizing-someone-murders-relationships/</loc>
		<lastmod>2026-03-16T17:05:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-ever-wonder-if-your-mind-is-slipping/</loc>
		<lastmod>2026-03-16T17:13:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/gurus-and-trust-the-two-are-not-necessarily-synonymous/</loc>
		<lastmod>2026-03-16T17:15:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/nobody-wants-to-accept-or-admit-there-are-payoffs-to-remaining-emotionally-impaired/</loc>
		<lastmod>2026-03-16T17:17:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/help-in-the-nick-of-time-or-is-it/</loc>
		<lastmod>2026-03-16T17:18:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-learned-helplessness-prevents-good-men-and-women-from-leaving-highly-toxic-relationships/</loc>
		<lastmod>2026-03-16T17:24:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/human-natures-a-trip/</loc>
		<lastmod>2026-03-16T17:34:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-bpd-merri-go-round/</loc>
		<lastmod>2026-03-16T17:35:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/is-it-me-or-them-untangling-the-bpd-odyssey/</loc>
		<lastmod>2026-03-16T17:37:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/just-what-is-a-dissociative-disorder/</loc>
		<lastmod>2026-03-16T17:40:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-downside-of-being-a-published-author/</loc>
		<lastmod>2026-03-16T17:43:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/you-cant-actually-be-addicted-to-another-person/</loc>
		<lastmod>2026-03-16T17:53:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-feel-addicted-to-a-bpd-ex/</loc>
		<lastmod>2026-03-16T17:55:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/we-behave-in-ways-that-give-us-a-payoff-whether-its-good-for-us-or-not/</loc>
		<lastmod>2026-03-16T18:10:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/sex-addiction-medical-concern-or-myth/</loc>
		<lastmod>2026-03-16T18:14:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/if-nobodys-buying-your-product-is-it-bad-or-are-ya-just-reaching-the-wrong-audience/</loc>
		<lastmod>2026-03-16T18:38:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/my-borderline-lover-is-he-she-crazy-or-am-i/</loc>
		<lastmod>2026-03-16T18:43:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-self-destructive-or-self-constructive/</loc>
		<lastmod>2026-03-16T18:44:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/running-from-emptiness-keeps-you-emotionally-undercooked/</loc>
		<lastmod>2026-03-16T18:52:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-accept-your-shadow-self-and-are-you-willing-to-wield-it-to-get-your-needs-met/</loc>
		<lastmod>2026-03-16T18:57:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/miracles-dont-come-from-planning/</loc>
		<lastmod>2026-03-16T19:02:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-to-alter-a-self-destructive-cycle/</loc>
		<lastmod>2026-03-16T19:03:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/beware-of-gurus/</loc>
		<lastmod>2026-03-16T19:09:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-inalienable-plight-of-the-super-giver/</loc>
		<lastmod>2026-03-16T19:10:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/entitlement-issues-theyre-not-what-you-think/</loc>
		<lastmod>2026-03-16T19:11:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/healing-the-borderline-personality-one-reclaimed-emotion-at-a-time/</loc>
		<lastmod>2026-03-16T19:13:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/might-you-be-dodging-a-bullet-when-your-dance-with-someone-new-doesnt-pan-out/</loc>
		<lastmod>2026-03-16T19:19:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-emotionally-available/</loc>
		<lastmod>2026-03-16T19:21:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-relationship-you-have-is-the-one-you-deeply-believe-you-deserve/</loc>
		<lastmod>2026-03-16T19:23:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/can-you-be-lucky-in-love-if-youre-not-intimately-acquainted-with-yourself/</loc>
		<lastmod>2026-03-16T19:27:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/vulnerability-and-the-average-males-disconnection-from-a-vibrant-self/</loc>
		<lastmod>2026-03-16T19:28:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-self-aware/</loc>
		<lastmod>2026-03-16T19:29:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-accident-prone-find-out-why/</loc>
		<lastmod>2026-03-16T19:37:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/borderline-personality-disorder-what-you-dont-know-can-hurt-you/</loc>
		<lastmod>2026-03-16T19:39:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-unhealed-core-trauma-prevents-you-from-finding-the-love-you-want-and-need/</loc>
		<lastmod>2026-03-16T19:46:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/like-attracts-like-and-theres-a-lid-for-every-pot/</loc>
		<lastmod>2026-03-16T19:48:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-actual-difference-between-a-narcissist-and-borderline/</loc>
		<lastmod>2026-03-16T19:58:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/codependency-the-unrecognized-personality-disorder/</loc>
		<lastmod>2026-03-16T19:59:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/how-has-common-sense-become-so-un-common/</loc>
		<lastmod>2026-03-16T20:00:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-know-what-it-takes-to-thrive/</loc>
		<lastmod>2026-03-16T20:02:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/some-can-get-well-with-help-others-never-will/</loc>
		<lastmod>2026-03-16T20:07:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/whats-love-got-to-do-with-it-2/</loc>
		<lastmod>2026-03-16T20:08:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/you-must-remember-this-about-bpd/</loc>
		<lastmod>2026-03-16T20:15:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/notes-on-borderline-personality-disorder/</loc>
		<lastmod>2026-03-16T20:23:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/when-whats-wrong-feels-right/</loc>
		<lastmod>2026-03-16T20:24:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/prophesy-fulfillment-vs-disappointment-which-hurts-you-more-in-the-long-run/</loc>
		<lastmod>2026-03-16T20:25:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/what-is-core-shame-and-where-does-it-come-from/</loc>
		<lastmod>2026-03-16T20:26:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/other-people-help-define-us-whether-we-want-em-to-or-not/</loc>
		<lastmod>2026-03-16T20:29:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/when-you-keep-wanting-someone-who-hurts-you/</loc>
		<lastmod>2026-03-16T20:32:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/when-its-time-to-reassess-a-friendship-and-whether-or-not-you-should-keep-it/</loc>
		<lastmod>2026-03-16T20:33:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/in-love-with-someone-who-has-bpd/</loc>
		<lastmod>2026-03-16T20:37:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/the-borderline-personality-in-therapy/</loc>
		<lastmod>2026-03-16T20:38:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-you-episodically-head-back-to-therapy/</loc>
		<lastmod>2026-03-16T20:40:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/does-a-clinical-diagnosis-really-help/</loc>
		<lastmod>2026-03-16T20:45:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-your-worst-enemy/</loc>
		<lastmod>2026-03-16T20:52:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/little-known-facts-about-borderlines/</loc>
		<lastmod>2026-03-16T20:53:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/are-you-afraid-of-being-happy/</loc>
		<lastmod>2026-03-16T20:59:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/if-one-part-of-you-is-in-disrepair-everything-in-your-life-is-impacted/</loc>
		<lastmod>2026-03-16T21:00:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/whats-your-definition-of-real-love/</loc>
		<lastmod>2026-03-16T21:03:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://sharischreiber.com/do-ya-really-know-your-partner-think-again/</loc>
		<lastmod>2026-08-17T19:37:27+00:00</lastmod>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->