Emotional Healing, can i do it myself?  Yes, you cAN!

life strategies

Learn to accept all your facets both light and dark, 'appealing' and not, to start healing. Embrace WHO you are without
self-judgement, ridicule or shame~ and
grow beyond surviving, to Thriving!

Resolution Empowerment Success Transformation

You Can Grow Your Self-Esteem!

Welcome! Since the inception of this site in 2004, it's become an exceptional self-help resource. If you're seeking answers and clarity, you'll find unique information and stellar insights about living and loving, that far surpass what you've been exposed to within other venues.

The root cause of human pain and dysfunction, is poor self-worth. With a bit of guidance, you can repair this issue! As you browse my articles, you'll see 'special interest' topics that express my views on various clinical issues, like anxiety and addiction, as well as Q&A forums and videos about Borderline Personality Disorder and Codependency.

I hope you'll find my materials easy to absorb and integrate, because intellectual understanding precedes emotional knowing~ and once you know something emotionally, you can't forget it or un-know it. This emotional knowing or wisdom as it's often called, is stored in your cellular body. It cannot be diminished by any setbacks you might face in life, so self-doubt inevitably vanishes.

My online course, "Overcoming Anxiety and Panic" can be life-alteringFor a limited time, you can end your anxiety and panic attacks for only $69.96. I've helped many people resolve their Anxiety issues (it's simpler than you might think). My course teaches you about what anxiety really is~ and when, how and why you acquired your symptoms. You'll begin your healing journey by understanding anxiety in an entirely new way. Click on the buttons below, to determine if this might be a good fit for you. Call my landline anytime, 323 936-3637 (no texting) if you'd like to speak with me and learn more.

Many of us are struggling to stay afloat amidst these financially trying times. My affordable, easy to use tutorial offers videos and corresponding text to assist you with learning, growing and healing yourself. It costs you nothing to click on the buttons below, so c'mon and check 'em out...

Think you might have anxiety issues?

Certain you do? 

We're born with the need to be loved, and we never outgrow it.


This piercingly honest little book contains brilliantly insightful answers to questions you may have never been able to resolve for yourself, before now:


THE quintessential, groundbreaking book about Codependency, how it begins in infancy, undermines us in countless ways, and what's needed to untangle and free ourselves from the compulsive vice-grip it has on us, that's derailed our relationships, goals and dreams. 

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